I protect and call back my energy from people and places i’ve left it… from people and places that have borrowed it. I ask that the energy that I have picked up, that is not mine, be released and returned to its original sender. I call back to me all the the energy that is not reciprocated so that I can use it for my own creation.
— — Jessamyn stanley

the mission . . . the message

Your safety is not a request; it's your birthright.

and I honor the privilege of witnessing your journey.

My work is about dismantling the harmful narratives, rooted in the wounds of our lineage and the weight of societal oppression, that have held you captive. This is a trauma-informed space, inclusive and fiercely empowering. I'm here to support you in reclaiming your energy, setting the boundaries you deserve, and honoring your personal truth with mindful intention. We'll delve deep, exploring the wisdom of our ancestors and the body's innate capacity to heal, as we embark on this transformative path. This is about finding that powerful balance between strength and compassion, self-awareness and empowerment, as we navigate this shared human experience. And in doing so, create space for others to do the same.